4 MINUTE HIIT STEP WORKOUT

Try this 4 minute HIIT STEP workout. A great beginners workout. Keep the step on the lowest level and try this:

On & Off sprints 20 seconds work, 10 seconds rest x 8

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4 MINUTE HIIT STEP WORKOUT hiit con pesas
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People & Blogs Heartbeatz	Upload TimePublished on 10 Nov 2017

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