Instant Pot BBQ Pork Chops (Keto)

*Printable Recipe* http://bit.ly/2OCAIsN

The electric pressure cooker is a great way to cook pork chops so they are juicy and tender. This easy recipes cooks them in homemade keto barbecue sauce.

Ingredients
2 tablespoons olive oil
4 medium pork chops about 12 ounces
1/2 cup water
8 ounces canned tomato sauce
1 Tablespoon onion powder
1/4 teaspoon garlic powder
1 Tablespoon chili powder
2 Tablespoons Worcestershire sauce with no added sugar
2 Tablespoons mustard
1/8 teaspoon stevia concentrated powder or 1/4 teaspoon liquid (see note)
1/4 teaspoon monk fruit concentrated powder or 1/2 teaspoon liquid (see note)
2 teaspoons liquid smoke optional for smokey flavor
1 teaspoon sea salt
2 Tablespoons apple cider vinegar

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Instant Pot BBQ Pork Chops (Keto) recipes for pork chops
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People & Blogs	Upload TimePublished on 16 Oct 2019

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